La Confederación Sindical Única de Trabajadores Campesinas de Bolivia, la Coordinadora de Organizaciones Campesinas Económicas, Asociación Boliviana de Chef, Fraternidad de Gastronos de Bolivia y la Federación Sindical Mixta de Gastrónomos y Hoteleros de Bolivia unen esfuerzos para reforzar cadena de valor agroalimentaria gastronómica
La gran dificultad de la Agricultura Familiar Campesina Indígena Originaria es la comercialización. Son los intermediarios, quienes se llevan el 90% de las ganancias, los más favorecidos. Por esa razón, productores y organizaciones sociales buscan el consumo directo del productor al consumidor y la práctica del uso de los alimentos altamente nutritivos, promoviendo las Rutas Turísticas Gastronómicas Agroalimentarias Saludables de atracción nacional e internacional.
La Confederación Sindical Única de Trabajadores Campesinas de Bolivia (CSUTCB), la Coordinadora de Organizaciones Campesinas Económicas (CIOEC BOLIVIA), Asociación Boliviana de Chef (ABC), Fraternidad de Gastronomos de Bolivia (FGB) y la Federación Sindical Mixta de Gastronómicos y Hoteleros de Bolivia (FSTMGHB) el miércoles 3 de abril firmaron un acuerdo a objeto de implementar la economía comunitaria campesina indígena originaria a través de Ferias Plurinacionales integrando a los pequeños productores y sector gastronómico.
Se tiene proyectado realizar un Festival Gastronómico, Turístico y Cultural, en cada aniversario departamental de Bolivia, también en plazas y municipios del país, un Festival Plurinacional Intercultural Productiva y Gastronómica con la participación de las 36 naciones indígenas originarias, cursos de capacitación en gastronomía, y de manipulación de alimentos, talleres de sensibilización y una cumbre nacional sobre producto de la agricultura familiar campesina indígena originaria y producto de la agroindustria.
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بررسی رابطه اختلال روانی اضطراب و افسردگی با قطع شیردهی
اما اضطراب پس از زایمان ناشناختهتر است و دربارهی آن
تحقیقات کمتری انجام شده است.
به همین دلیل، تصمیم داریم
در این مقاله از دیجیکالا مگ نگاه دقیقتری به این نوع اضطراب
داشته باشیم. اگر میخواهید دربارهی علائم و روشهای
درمان اضطراب بعد از زایمان اطلاعات بیشتری کسب کنید، با ما تا انتهای
این مقاله همراه باشید. اگرچه ممکن است احساس کنید
وقت ندارید اما ارتباط با مادران دیگر (حتی به صورت آنلاین)
میتواند به طرز قابل توجهی ترسهای شما را کاهش دهد و احساسات شما را متعادل کند.
به احتمال زیاد شما تنها کسی نیستید که نگران
اتفاقات پیشبینی نشده هستید. وسواسها،
افکار مزاحم و ناخواستهای هستند که ممکن است به وسواسهای عملی و رفتارهای هدفمند برای تسکین ناراحتی منجر شوند.
مادرانی که افسردگی پس از زایمان را تجربه میکنند، معمولاً
علائم اضطراب را نیز تجربه میکنند.
به همین خاطر، رسیدن به تشخیص صحیح بسیار مهم است، چرا که زنان مبتلا به اضطراب پس از زایمان ممکن است به درمانهای اختصاصی افسردگی مانند رواندرمانی گفتگومحور یا داروهایی مانند بوپروپیون پاسخ ندهند.
کودک معمولاً دو الی سه روز اول پس از زایمان تا چند هفته بعد بی قراری می کند یا شب ها نمی
خوابد.
در سایر موارد ممکن است داروهای
ضدافسردگی، حتی طی بارداری، توصیه شوند.
برخی از افراد ممکن است دچار افسردگی پس از زایمان شوند و آن را تجربه کنند و
برخی هم ممکن است اصلاً این حس را تجربه نکنند یا به عبارتی آن را کنترل کنند.
اما براساس آمار و مطالعات حدود 70
تا 80 درصد از زنان پس از زایمان دچار اختلالات خلقی میشوند.
به طور کلی از هر 8 زن 1 زن ممکن است پس از زایمان افسردگی
را تجربه کند و این در تمام دنیا حتی اروپا نیز وجود دارد.
براساس آمار، ممکن است 15 درصد از زنان پس از بارداری یک وضعیت ناتوانکنندهتری از افسردگی را تجربه کنند
و بین 0.1 درصد تا zero.2 درصد بانوان با شکل نادری از روانپریشی پس از بارداری روبرو میشوند.
درواقع یکی از فرضیههایی که در مورد
افسردگی پس از زایمان مطرح میشود –
در کنار همه عوامل هورمونی و روانی – کاهش سطح منیزیم در دوران
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مشخص شده است که کمبود منیزیم میتواند باعث بروز
علائمی مانند تحریکپذیری، سردرد، اختلالات
رفتاری و… بنابراین مصرف مکمل
های منیزیم نیز یکی دیگر از درمان های افسردگی بعد از زایمان زیر نظر پزشک متخصص
می باشد. بله و درمان آن هم برای سلامتی مادر و هم نوزادی که تازه به دنیا آمده اهمیت دارد.
افسردگی پس از زایمان ممکن است در ابتدا کار با افسردگی نوزاد اشتباه
گرفته شودغ اما نشانههای این عارضه شدیدتر و طولانیتر هستند.
اگر به این عارضه توجه نشود نهایت
ممکن است مادر از نظر روحی و جسمی توانایی مراقبت از کودک و انجام کارهای روزانه خود را از دست بدهد.
علائم این افسردگی معمولاً طی هفته های ابتدایی پس از زایمان بروز نموده و ممکن است در افراد
مختلف شدید یا خفیف باشد. افسردگی پس از زایمان یک عارضه بسیار شایع است اما به این معنی نیست که شما تنها کسی هستید که چنین احساسی دارید یا آدم
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